I’m an outlier and I embrace it.

Have you ever felt like no one understand you? What about the fact that you think people understand you, and then a comment or situation with them proves the opposite? Do you think differently or act differently from peers?Let me reassure you, you are not alone. I do. And I'm good with it.Rocking rubber boots … Continue reading I’m an outlier and I embrace it.

The evil emotion: fear.

I do not like to admit it, but I have fears. Everyone does, including you. The chemical changes in our human brains control our emotions, like fear. They allow us to interpret thoughts and actions and since everyone thinks and feels differently, we have different fears (if you keep reading, you might discover mine at … Continue reading The evil emotion: fear.

Do you feel challenged yet?

Time moves quickly, life changes often. I can't believe it is already March of 2015! It seems like yesterday I graduated from Ohio State and started by first big girl job with Syngenta. Even as this time passes, there are things that feel like they move so slowly. One of them is feeling like an … Continue reading Do you feel challenged yet?

Did you have Protein Pancakes for National Pancake Day?

Sometimes, I get adventurous with my cooking. This week proved that. And since today is National Pancake Day, here are the delectable Protein Pancakes I made.My recipe was inspired by this one from Shredz. I think mine look healthier. 🙂 Below is my adjusted recipe. What do you think?Protein Pancakes with Bananas, Almonds and HoneyYields: … Continue reading Did you have Protein Pancakes for National Pancake Day?

Human Health and Plant Health Require Multiple MOA

We are constantly scrutinized. What should we wear, what should we eat, what we should do for our careers, how we should act and what we should think. That's a lot of pressure. One area I have seen even more pressure is to eat healthy and be fit or in shape.Why are we fatSome statistics … Continue reading Human Health and Plant Health Require Multiple MOA