Leadership, Contribution and the 8-Week Challenge

The past few months, I've realized I want to give more, offer more. Read some personal experiences how and exciting news about my upcoming 8-week challenge!

So easy, everyone can do it! Protein Oats

If it was easy, everyone would do it! I'm telling you, this protein oat recipe is one to try. Visit my blog and watch a short instructional video on my recipe.

Recipe: Protein Sweet Potato Waffle

It's a simple idea, if something tastes bad, change the recipe. Found a great recipe for protein sweet potato waffles. You ready to try it?

Recipe: Oatmeal Creme [Protein] Pie

I haven't had a oatmeal creme pie in ages. But, when you realized how bad processed sugar and carbs can be for your body, you improvise. This is not your average oatmeal creme pie... it's protein packed! See recipe now.