Life can get heavy, but this postworkout Protein Cherry Cheesecake Bowl won't be! Try it now with my recipe featuring Vital Proteins Beef Gelatin.
It's been hard to fall asleep lately. Many thoughts run through my head as I wind down. This year, I had some large takeaways. These six realizations are important, no matter your age. But as a young adult, I think they are vital to understand and incorporate into your life.