6 young adult realizations you need to know

Wow, where does time go? I’m 26 now? Nope, not old. Only getting more youthful. The only aging I want is wisdom and experience. I’ve gone from the past few years after college graduation and thinking I know EXACTLY what I need to do, when I need to do it and why I need to do it. Last year, I made some big changes. I chose to leave the agriculture industry, move from Ohio to Atlanta, and pursue something complete new.

This year alone, I have learned a ton. Life, love, business. Friendships have come and gone; so has my sanity at times. Sleep lost, gains made. Anxiety took hold and then I found peace of mind.

6 Young Adult Realizations You Need to Know

My birthday wish was simple: spend time simple time with my boyfriend and that he cook us dinner. I had a lifestyle photoshoot, ate some delicious burritos (pictured above), went grocery shopping, did some reading and writing, made a protein carrot cake dessert and enjoyed a patio dining experience with Greek lamb, rice and veggies.

It tasted just as good as it looked! I was feeling a little tired and decided instead of trying out a brand new carrot cake recipe, I’d use resources at hand. Thankfully I bought Bake to Be Fit Healthy Brownie Cookbook a while back and tried her recipe. Placed in the fridge and it tasted divine!

6 Young Adult Realizations You Need to Know by Strong Sweet Caroline

After a filling dinner and some wine, I completed my reflection. It’s been hard to fall asleep lately. Many thoughts run through my head as I wind down. This year, I had some large takeaways. These six realizations are important, no matter your age. But as a young adult, I think they are vital to understand and incorporate into your life.

 

Strong Sweet Caroline’s 6 young adult realizations you need to know

6 Young Adult Realizations You Need to Know by Strong Sweet Caroline
  • You can only control your response. The first reaction is what matters most for you and others involved. Control how you react. Keep emotions in check and then ACT. Too many times this year, I hesitated. I let the cause affect my outcome. It affected me severely with anxiety, depression and hopeless thoughts. Business was lost from it. Friendships were hurt. No more of that. Keep in mind, it is not all about you when you respond. It can affect so many others, whether you realize it at the time or not. This method of self control will help you personally and professionally. It comes with heightened maturity. And it will bring more peace of mind. Make a choice and stick to it.

    6 Young Adult Realizations You Need to Know by Strong Sweet Caroline

  • Be a woman and man up. David has taught me more than anyone to not be timid in my thoughts and actions. “MAN UP” as some might say. If you think about the business world, it is dog eat dog. And the more hungry the dog, the faster they are to fill their food bowl. At the end of the day, I am the only one responsible for my results. And if I do not stand up for myself, why would anyone else, even if they do love me? Whether man or woman, it is up to you to do your due diligence for yourself. Have courage and believe that every step and action you take is leading to your results.6 Young Adult Realizations You Need to Know by Strong Sweet Caroline
  • Even when you feel like you are working, work harder. The grind as an entrepreneur is severely underrated. I definitely have not worked as hard as I could be. Part of that is because my focus has not been there. I was not accountable to myself and my dreams. It’s not about the number of hours, but the amount of concentrated WORK put into whatever I’m trying to accomplish. It will not be easy. And life balance is hard to come by. But it can be created. Stay organized and diligent. Sometimes, you end up taking a step backward to take two forward. As long as those steps you are putting your greatest efforts in place, it will yield results.

    6 Young Adult Realizations You Need to Know by Strong Sweet Caroline

  • Priorities will shift. For me this past year, it went like this: first it was personal freedom – second was financial stability – third was business/career success – and most recently it’s been relationships. I’ve realized that in life, you have career, relationships and self care. At one time, you can pretty much only master two of those. This year, I had a big shift between career and relationships. I quit a career for a relationship. I then started up a career again to focus on the relationship. The cycle continues as I look to better balance. My health has stayed steady most of the year. The priorities change with seasons of life. Don’t get too caught up in one over another or they all could suffer.

6 Young Adult Realizations You Need to Know by Strong Sweet Caroline

  • Never stop learning. This has always been important for me and was reiterated this year. Not having a mentor after leaving Syngenta has been tough. I’m working through it each day. Podcasts, reading books, scanning online articles and exerting myself daily. I’m also trying to build new friendships. It’s a never-ending system. I realized I am not involved in the community yet. And I won’t be exposed to the amazing people in Atlanta until I step foot into it! I can learn on my own, but I love learning with and through others. As long as you never stop learning, you can stay young in heart and mind.6 Young Adult Realizations You Need to Know by Strong Sweet Caroline
  • Be grateful for everything. Every hard point, every positive experience, be humble and grateful. God has given me so much to love and be blessed. I should never take it for granted. Sure, it can always be better. But I will continue to be grateful for the simple, little things too.6 Young Adult Realizations You Need to Know by Strong Sweet Caroline
At the end of the day, if we can lay down our heads and know we are doing our best, that’s all that matters. And learn from the rest. Take these six and implement them. May they help you be strong and live a sweet life!