Learn weekly goal tracking, YouTube and protein avocado cookies

What do weekly goals, YouTube and protein avocado cookies have in common? Find out now!

How to set new year goals with your significant other

Have you thought about your new years goals? What about goals as a couple with your significant other? This year, that was a focus for me and David and I show you the process we took to map out our new year together.

David and Caroline | Strong Sweet Caroline

What makes you extraordinary?

I had the privilege to speak at the AFA Leaders Conference for the second time! This session, based off of Franklin Covey's 5 Choices for Extraordinary Productivity was titled, Balancing Your Priorities. From the start of the trip, it was bound to be something special. David accompanied me and we would be flying out the … Continue reading What makes you extraordinary?

How do you protect your time?

Time is what I consider our most precious commodity. It's often immeasurable. How do you protect it? Here are three steps that work for me - Strong Sweet Caroline

5 minutes a day can improve your life

5 minutes a day can improve your life - let's get meditating! I started my daily meditation over one year ago and I won't go back without it!

Caroline’s Next Chapter: Atlanta, Georgia

In my book of life, I'm transitioning to a new chapter. Read now to find out what & where!