6 Young Adult Realizations You Need to Know by Strong Sweet Caroline

6 young adult realizations you need to know

It's been hard to fall asleep lately. Many thoughts run through my head as I wind down. This year, I had some large takeaways. These six realizations are important, no matter your age. But as a young adult, I think they are vital to understand and incorporate into your life.

You cannot plan for timing | 3 lessons in handling conflict now

Even with gut-wrenching pains, conflicts can be managed. How? Allow me to share three lessons I've learned in handling conflict in the now.

How to choose and live your theme

The new year is a chance to plan, develop and achieve. I find it helpful to identify my word of the year to reach my fullest potential. This is my strategy to choose and live a theme for the year. Learn more at strongsweetcaroline.com and see how you can develop and be your best in the new year!

Super Food Pumpkin Granola & Thanksgiving

'Tis the season for gratitude and pumpkin! Read why I think taking time for gratitude is important for all times of year and around Thanksgiving. And a super food pumpkin granola recipe everyone can enjoy.

Four things to do when you move to a new city

When you move to a new city, there are new steps you take. How can you make it as smooth a transition as possible? Read what four things I recommend doing when moving to a new city. BONUS: one of my favorite ingredients to use when creating protein baked goods.

Caroline’s Next Chapter: Atlanta, Georgia

In my book of life, I'm transitioning to a new chapter. Read now to find out what & where!

Become the strong woman you admire

Today, I feel empowered. I am becoming more like the strong women I admire. How about you? My most recent blog shares a personal experience about internal [and external] strength.

Happy birthday, 1/4 century young and full of life ahead!

To correlate with my word for 2017, "moxie", I was determined to embrace my 25th birthday and believe I did so. Read why in my recent blog and what's in store this coming year.