It’s inside your head. How did it get there? Stress, change, life, all impacting you at once. Now what? Here’s how you can transform what you are feeling to what you are choosing to feel from Strong Sweet Caroline.
The new year is a chance to plan, develop and achieve. I find it helpful to identify my word of the year to reach my fullest potential. This is my strategy to choose and live a theme for the year. Learn more at strongsweetcaroline.com and see how you can develop and be your best in the new year!
There are some things you should not make last in nutrition or personal development. In this post, read about something I had to put as priority and some info about omegas and salmon. #grindwithgratitude
How do you align your passions and talents? Integrate them instead of trying to balance. I was pleased to share some of this in a guest blog interview for my friend Amanda. And then try my new Zucchini Asparagus Fritter recipe. How did you make the most of your week?
In my book of life, I’m transitioning to a new chapter. Read now to find out what & where!
In this first article for my series, Healthy Foods Creating Healthy Relationships, I discuss the challenge of introducing your new goal to family and loved ones. I also share a delicious and simply sweet potato fries recipe!
The past few months, I’ve realized I want to give more, offer more. Read some personal experiences how and exciting news about my upcoming 8-week challenge!