This post shares my personal thoughts. I am now an ambassador for BIOHM Health and may receive compensation for purchases using my code.
I’ve been doing a lot of reflection lately as we approach the end of the year. One of my constant battles has been with my gut health, digestion and skin. You can see in the photo below that among my freckles, I had some acne on my forehead and even a few spots on my upper chest.
It is super embarrassing and makes me uncomfortable in my own skin. And I’m 26. Why am I breaking out like this?!
Most of it stems from 1) hormones and 2) gut biome. If either are off, this is usually reflected on our faces. I want to treat my conditions from the inside, out. So the process continued.
I’ve spent lots of time, money and energy researching, testing and reviewing what is going on with my body and what has worked a little, a LOT or might just be a marketing hoax. I mostly focused on foods I was eating and trying to get more benefits from things like salmon for its Omega 3s, more leafy greens like kale and spinach and increasing seeds and nuts like almonds, walnuts, flaxseeds, sunflower seeds and chia seeds.
One thing that for a long while I felt was not making much difference was greens powder. There are SO MANY OF THEM on the market. Like, how do you even pick?!?!
I’ve tried a few and have FINALLY found a product from BIOHM I like and I’ve felt a difference! I purchased during their Cyber Monday deals so I could also get a colon cleanser and gut health kit (aka stool test).
During my search and experimenting, I realized that I was lacking a large amount of nutrients, specifically ones call “micronutrients”, that are found in specific foods, like fruits and vegetables. When living by a more “routine” or “restrictive” diet, you often lack these micronutrients and are missing out on additional vitamins and benefits they can bring your body.
Using a greens powder can help bring some of those micros to your daily nutrition. BIOHM Super Greens contains ORGANIC, US-sourced plant extracts, digestive fiber and enzymes. It offers 15B active probiotics, working to break through digestive plaque and help restore and maintain optimal gut balance.
One thing I’ve enjoyed with them so far is the taste is subtle and delicious. You might also know from other greens that they need to be shaken or stirred pretty rigorously in order to fully blend the probiotics.
I’m eager to continue using them and see how my skin and body respond. I already know that they have helped with my regularity LOL!
Get them for 20% off for the holidays December 17 through December 19! Look for more updates on my skincare and gut health in the future. This is a front burner issue in my life and I hope to help those of you prevent it from becoming an issue or help you find your solution!